On and Off the Mat Yoga

Would it surprise you to know that I hated my first yoga class? I took it in February 2007 and I honestly could not understand what all the fuss was about. A month later, I had a spiritual experience that changed the trajectory of my life. Six months, after my first yoga class, I took my second and fell in love. A year after that, I held my first 200 hour yoga certification. And six months later I began teaching. And that was 10 years ago.

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