individual psychotherapy

Individual therapy provides a space to address personal challenges such as depression, anxiety, trauma, relationship struggles, and addiction. Sessions typically are 50-55 minutes and are usually scheduled once a week or biweekly. The duration of therapy is personalized and determined on a case-by-case basis.

Dr Ozor Commer is trained in the following modalities:

• Acceptance and Commitment Therapy (ACT)

• African-Centered Counter Storytelling

• Creative Expression/Art Therapy

• Culturally Attuned/Responsive Therapy

• Cultural Somatics

• Deep Brain Reorienting (DBR)

• Dialectical Behavior Therapy (DBT)

• Enneagram

• Exposure and Response Prevention (ERP)

• Internal Family Systems (IFS)

• Meditation

• Mindfulness-based Cognitive Behavioral Therapy (CBT)

• Narrative Financial Therapy

• Relational Cultural Therapy (RCT)

• Sensorimotor Psychotherapy (SP)

• Strengths-based Therapy

• Therapeutic Yoga

• Trauma-Attuned Care

couples psychotherapy

Couples therapy offers a space for partners to improve communication, address sexual concerns, and work through other issues that may be affecting their relationship. Sessions typically last 50 minutes and are scheduled weekly or bi-weekly. Individual session may be held during the counseling process to focus on personal concerns.

Dr Ozor Commer guides couples via the Gottman Method while utililizing other approaches as well.

group psychotherapy

Dr Ozor Commer leads affinity groups for:

• Black women

• Black mothers

• Black women with ADHD

clinical supervision

Dr Ozor Commer supervises Social Work Interns, Marriage and Family Therapy Interns, and Clinical Mental Health Counseling students. Receiving therapy from one of Dr Ozor Commer’s trainees offers an opportunity to access high-quality services at a reduced cost. Dr Ozor Commer provides ongoing oversight and supervision to ensure that you receive excellent care and treatment.