Welcome to the corner of the internet where parenting is both respected and supported.

Imagine it’s the first week of summer break. You’ve heard “I’m bored!” for the 50th time or another chorus of “Mom!” or its remix, “Mom, mama, mommy, bruh!” and you’re about to lose it. Whether you’re parenting solo, co-parenting, or raising kids with a full village, it can be challenging to balance the wellbeing needs of your child and your own self-care. Too often, your own needs take a backseat or go out the window completely.

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I give my clients hopework as a means to continue their work in between our sessions. The beauty of being a clinical psychotherapist that works in an integrative and holistic space is that I am a human first. As a result, I, too, have areas in my life in which I have an opportunity to practice radical acceptance.

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So are you Team Double Cleanse? Or Team One Cleanse Is Enough? Double cleansing is cleansing the face twice.

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I started to fill my days with other amazing people, projects, passions. When people ask how I’m doing, my standard response this season is: Life is full and beautiful.

I’m realizing that looking after myself now feels good, authentic, vulnerable, and freeing.

I’m building things (or putting them together according to the directions) and I’m building my life to be more conscious + aligned. I get to practice conscious + aligned living. And that, my friends, is a gift.

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Together Coffee is fair trade. Our Uganda Blend is a dark and nutty roast with hints of chocolate and caramel while our Ethiopian Blend is a natural light roast with notes of citrus, berries, and brown sugar. I would love to host a 𝓬𝓸𝓶𝓶𝓾𝓷𝓲𝓽𝔂 + 𝓬𝓸𝓷𝓷𝓮𝓬𝓽𝓲𝓸𝓷 + 𝓬𝓸𝓯𝓯𝓮𝓮 𝓮𝓿𝓮𝓷𝓽 with you. Send me an email, direct message, private message, or use my contact form for us to get started!

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